Supplement: POAS, COGS and margin benchmarks

Supplement brands sell a first order and hope for a subscription. In Recharge's data from roughly 1,800 supplement brands, 86.6% of first-time subscribers reordered once, but only 33.8% reached a third order. On Google Ads, health and wellness brands had a median ROAS of 2.06 in Triple Whale's benchmarks, while their median cost per acquisition rose 13.36%. Subscription discounts, churn and Google's healthcare ad policies all sit between the ROAS a campaign reports and the profit it eventually returns. The pages below cover what a healthy return looks like, where assumed retention inflates ROAS, and how to scale spend on the subscribers who stay.

The questions, with sourced numbers

  • What's a healthy POAS?

    What POAS supplement and vitamin stores need on Google Ads when first orders are discounted to start a subscription, and how long payback can take.

    2.06Median Google Ads ROAS
  • Why does optimising for ROAS overspend?

    Why supplement stores overspend on ROAS: subscription discounts, churn and one-time buyers all look identical in the ROAS column. Where the gap forms.

    17.3%Renewal cycles that end in churn
  • What counts as COGS?

    Ingredients, contract manufacturing, batch testing, packaging and expiry: which supplement costs belong in COGS when measuring POAS on Google Ads.

    61.4%COGS as a share of sales (one company)
  • How do you scale spend profitably?

    How to scale Google Ads for a supplement brand on profit: separate subscription from one-time orders, set targets from payback, and stay inside ad policy.

    86.6%First-time subscribers who reorder

Background reading

Other verticals

All benchmarks and how we source them